BIO

Educational Background

Studied exercise science at Ohio Dominican University and Youngstown State University

Certification

Certified Personal Trainer through The National Academy of Sports Medicine; American Red Cross, C.P.R.

Colby’s areas of interest and expertise include: speed, agility, flexibility, strength, endurance, and weight loss.

He has exceptional skill, knowledge, and ability in program design for all ages and training programs for groups as well as individuals.

In addition to organizing and running his own “Fit Camp” Colby has facilitated training programs for

Canfield High School’s Varsity basketball and lacrosse teams, their middle school lacrosse team, and Canfield’s Little League Football Program.

Colby is a progressive trainer who would love to assist you on your fitness journey and help you become a better you.

What We Offer

  • 30-minute workouts done from home
  • Visual aid for every exercise included in the workout
  • All body weight movements, no equipment needed
  • 4 Week Workout Plan (Building a Foundation)
  • Beginners Core Program Tier-1
  • 6 WEEK WORKOUT PLAN (Joint Stability) Tier 1
  • Chest Shred Tier 2
  • Booty Blaster Program Tier 2
  • 6 Week Cut Program Tier 2