I am a Certified Personal Trainer through The National Academy of Sports Medicine; American Red Cross, C.P.R. Areas of interest and expertise include: speed, agility, flexibility, strength, endurance, and weight loss. I have an exceptional skill, knowledge, and ability to design programs for all ages and training programs for groups as well.
In addition to organizing and running my own “Fit Camp” Top Dog Personal Training LLC has facilitated training programs for Canfield High School’s Varsity basketball and lacrosse teams, their middle school lacrosse team, and Canfield’s Little League Football Program.
Working with the Top Dog who is a progressive trainer we will assist you on your fitness journey and help you become a better you.
BIO
Educational Background
Studied exercise science at Ohio Dominican University and Youngstown State University
Certification
Certified Personal Trainer through The National Academy of Sports Medicine; American Red Cross, C.P.R.
Expertise
Colby’s areas of expertise include: speed, agility, flexibility, strength, endurance, and weight loss.
He has exceptional skill, knowledge, and ability in program design for all ages and training programs for groups as well as individuals.
Experience
In addition to organizing and running his own “Fit Camp” Colby has facilitated training programs for
Canfield High School’s Varsity basketball and lacrosse teams, their middle school lacrosse team, and Canfield’s Little League Football Program.
Colby is a progressive trainer who would love to assist you on your fitness journey and help you become a better you.
Motivation
"As I entered my 50s I found myself feeling tired all the time, losing muscle mass, my balance started to be off and it became very difficult to keep the weight off even though I ate very healthy and used the treadmill regularly. After participating in a short "Boot Camp" with Colby, "Top Dog", 14 months ago, I discovered what was missing in my routine, a complete balanced workout designed specially to my individual needs and goals with the one on one attention of a great trainer. I have been faithfully attending 3 sessions a week since then. I have lost the weight and kept it off without the need of very low calorie diets. I feel stronger, confident and empowered. He always has a plan for my sessions, which are usually challenging and never boring. Colby goes out of his way to accommodate my busy schedule. Working out with Colby has been one of the best decisions I have ever made. I strongly recommend him"
When I first started working out with Colby the weight god (name in my phone). I learned quickly my definition of working out was completely different than his. I personally watched my Squat go from 187lbs. to 475lbs. at 37 years of age. The fear of failing myself is what kept me at bay for so long and why I didn't get results earlier. Now I walk in side by side to the gym and they say "here comes the guys".
I text Colby weekly tips filled with gratitude because I am in the best shape of my entire life. When I see a wall Colby "The weight god" always sees a weak spot to explode through it and I have time and time again. We started off strangers and today I am proud to call my trainer, a friend and a brother thru sweat, pain and pull ups.
"I began training with Colby in March of 2017 after seeing the results a friend of mine had received from working with him. I am very self-conscious and was skeptical to begin working out with a trainer. Colby made me feel very comfortable and worked around my hectic schedule. He also helped me understand the importance of diet and healthy food options. After a few months of working with him, I began to notice a difference in my weight, I noticed I lost inches, and started receiving more compliments from friends and family. I definitely feel better and feel that exercise has become a part of my life. I no longer dread the gym, but look forward to my time there. If anyone is ever questioning if personal training with Colby is worth the price I would tell them it is worth every cent. It is important to invest in yourself. You will definitely notice a difference in your physical appearance and health if you stick to Colbys plan for exercise and diet".
