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What's your fitness goals?

Gain Muscle
Weight Loss
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Men

Find a program that works for you and your fitness goals!

  • 4 Week Male Weight Loss

    125$
    4 weeks of male weight loss for the beginning Top Dog
     
    • 4 Week PDF
    • Workouts that can be done in the gym or at home!

  • 8 Week Male Weight Loss

    375$
    Lose weight in this 8 week male program
     
    • 8 Week weight loss PDF
    • Weight loss workouts with video demonstration!

  • 12 Week Male Weight Loss

    750$
    Lose weight and get jacked the Top Dog way
     
    • 12 Week Male Weight Loss PDF
    • Bonus 4 months of workouts
    • Weight loss workouts with video demonstration!

  • 4 Week Male Gain Muscle

    175$
    Start your lifting journey with a beginner program tailored to help you gain muscle
     
    • 4 weeks of Muscle Gain for Men PDF

  • 8 Week Male Gain Muscle

    300$
    For the Top Dog looking to take their gains to the next level
     
    • The next step in your fitness journey
    • 8 Week Male Gain PDF

  • 12 Week Male Gain Muscle

    600$
    The ultimate Muscle Gaining program designed by the Top Dog himself
     
    • 12 Week Muscle Gain PDF
Male Top Dog
Men Weight Loss

Women

Find the program that helps you grow in your fitness journey. Are you looking to lose weight or gain Muscle. This list of programs is guaranteed to turn you into a Top Dog!

  • 4 Week Female Weight Loss

    125$
    Weight Loss that helps you stay feminine and strong in four weeks.
     
    • 4 weeks of beginner at-home work outs
    • Specifically built for women looking to start their journey

  • 8 Week Female Weight Loss

    375$
    Lose weight in 8 weeks with multiple workouts
     
    • 8 week weight loss PDF
    • Weight loss workouts with video demonstration!

  • 12 Week Female Weight Loss

    750$
    12 weeks of weight lose created for the serious in tone weight loss journey
     
    • 12 Week Weight Loss PDF
    • 3 months of online work outs
    • Weight loss workouts with video demonstration!

  • 4 Week Female Gain Muscle

    175$
    Start your lifting journey with a beginner program tailored to a females amazing body.
     
    • 4 Weeks of muscle gain PDF's

  • 8 Week Female Gain Muscle

    300$
    For the female Top Dog looking to grow their gains in 8 weeks
     
    • 8 weeks of female muscle gain PDF

  • 12 Week Female Gain Muscle

    600$
    The Top Dog muscle gain for the female body!
     
    • 12 Week Gain muscle PDF
Male Gain Muscle
Female Work Outs

TOP DOG

Female Weight Loss
Female Gain Muscle
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